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Why Coaching Works (Even Though It Doesn’t Tell You What You Should Do)
Most people come to coaching wanting answers. Not because they’re incapable — but because they’re tired.Because they’re busy. Because making decisions all day, every day is exhausting. There’s a deep relief in someone saying, “Here’s what you should do next.” And sometimes, that kind of advice is genuinely helpful. I understand that pull completely. And… coaching offers something far more powerful. The surprising truth about what people actually need People often think they w
Sarah Garven
Feb 43 min read


Trust matters. Especially in coaching.
I understand scepticism about coaching — truly. There are people online who overpromise, blur boundaries, or operate without integrity. I’ve seen that side of the industry first-hand, and it’s one of the reasons I do this work the way I do. I have been a client of an on-line coach whose behavior has emerged as clearly un-ethical, and it left me questioning coaching as an industry, how I want to run my own business, as well as how I want my clients to feel. I didn’t pursue co
Sarah Garven
Jan 122 min read


But I can do it myself....
Yes. You CAN probably do it yourself, so why invest in a coach? We live in the age of information. Almost ANYTHING can now be found in a...
Sarah Garven
Aug 25, 20253 min read


Everything's fine, why would I consider a coach?
Things are good, so what can a coach add? Coaching is ubiquitous in high level sport. Very few elite athletes will consider going it...
Sarah Garven
Jun 1, 20253 min read


But what if you fly?
As professional women, careers are important to us and we are well aware that career and life are in no way separate. Indeed, at...
Sarah Garven
May 24, 20253 min read
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